Pilates Sessions

We teach one hour Pilates sessions on the basis

of 1 instructor to 3 clients. In this way we can be sure

you are working correctly and appropriately, and

specifically address your needs.
Clients book sessions at times to suit them, regularity

and frequency is at their convenience, although as with

any exercise programme, consistency is a good idea.

All our 1 hour, studio based sessions will make use of 

superb Pilates equipment, including Reformers, Trapeze Tables, Exo Chairs, Spine Correctors, Arcs, Ladder barrel and CoreAligns

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 Assessments

The initial 1 hour assessment costs £35.  During this hour we will cover your medical history and current lifestyle, assess your range of movement, and introduce you to some key Pilates exercises.

 

Costs

A 1 hour session costs £24 (*over 65's £21)

If you block pay it costs less (buy 5 you get 6, buy 10 you get 12)

One-to-one sessions are available at £45 p/h

Two-to-one sessions are available at £60 

 * Concessions apply to all

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Classes

If you are joining our classes you do not need to book a full assessment but you will have to complete a medical questionnaire, a disclaimer and indicate that you are aware of our privacy policy.

All our classes are small in numbers - maximum 6 people.  Costs range from £10.00 - £15.00 and all are booked in blocks of 6.

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