Client Workshops

We fully appreciate that not everyone can commit to

regular Pilates sessions.  In recognition of this we

have launched a series of  fun & informative

workshops (for Clients & non Clients) covering

topics that are relevant to many of us in our lives

today

  • Balance

  • Neck & Shoulder pain

  • Your pelvic floor - who is in control

  • Pilates for Golf

  • Post breast cancer treatment

  • Teenage posture

Workshops typically last for a couple of hours

and all follow a similar format: 

Introduction to Pilates;  how Pilates can help with the specific topic; 1 hour of relevant exercises; light refreshments and Q & A time; a Takeaway of 3-4 exercises.

Cost £35 p/p. Maximum 12 people.

Please use the Contact Us form to find out more, or call us 01442 890214.

 

BALANCE

Wednesday 26th September

1.30 -3.30pm  £35.

Understand how your balance can become compromised and what Piltes can do to help.

Neck & Shoulder Pain

Wednesday 17th October

1.30 -3.30pm  £35.

Some insights into what triggers pain in these areas.  Understand how Pilates and good posture can help.

Tring Pilates Studio, 66-68 Akeman Street, Tring, HP23 6AF / Tel: 01442 890214 / 
Email: studio@tringpilates.co.uk
© Copyright 2012-2020 Tring Pilates Studio