Help you to address your needs

 

Pilates helps promote good functionality, range of movement & flexibility whoever you are.

Tring Pilates Studio is one of the few Pilates studios that can

genuinely work with people on post injury or post op

rehabilitation. The extensive range of equipment is designed

with this in mind and our teachers are trained and experienced

in this capacity.

We work with clients on

• Core strength

• Balance  

• Pain Management

• Post operative rehabilitation

• Post stroke rehabilitation

• Womens health

• Performance & Sport

• Pregnancy & Post natal

We run classes for Osteoperosis on Thursday afternoons and classes for  Desk based professionals on Tuesdays 12.45-1.30pm.  We run Strength & Conditioning class on Tuesday evenings at 8pm & Thursday evenings at 7pm

 

Have a look at our opening times below to see when we can help you. 

For prices and how this all works check out 'How this Works'.

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To book please send us an email (studio@tringpilates.co.uk) or 'Contact Us'.

 

Opening Times